Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your gaze. Take a big breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of flowers. The sunlight is warm and gentle on your fur. You can listen to the bees singing their sweet tunes. Sense the breeze blowing throu

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